Dairy & Eggs · Nutrition facts

Jogourt Nature

77 kcal per 100 g, with 4.2 g protein, 6.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

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Jogourt NatureNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
22% of calories
6.4 g
Carbs
33% of calories
3.8 g
Fat
45% of calories
Macro split
Protein 22%Carbs 33%Fat 45%

Nutrition facts

per 100 g
Sugar6.4g
Saturated fat3.8g19% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489476771 · Data last verified:

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4056489476771

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Common questions

How many calories are in Jogourt Nature?

Jogourt Nature by Milbona has 77 kcal per 100 g.

How much protein is in Jogourt Nature?

Jogourt Nature contains 4.2 g of protein per 100 g.

Is Jogourt Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogourt Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g). Overall that places it in band B.

How much Jogourt Nature is 100 calories?

About 130 g of Jogourt Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogourt Nature high in sugar or fat?

Per 100 g it has 6.4 g sugar and 3.8 g fat (3.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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