Sweets · Nutrition facts

Ice Cream

211 kcal per 100 g, with 4 g protein, 15 g carbs and 20 g fat. Full micronutrients and serving info below.

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Ice CreamNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
4 g
Protein
6% of calories
15 g
Carbs
23% of calories
20 g
Fat
71% of calories
Macro split
Protein 6%Carbs 23%Fat 71%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat10g50% DV
Sodium140mg6% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850010538617 · Data last verified:

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0850010538617

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Common questions

How many calories are in Ice Cream?

Ice Cream by Keto Pint has 211 kcal per 100 g.

How much protein is in Ice Cream?

Ice Cream contains 4 g of protein per 100 g.

Is Ice Cream low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Ice Cream high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Ice Cream a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Ice Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Ice Cream is 100 calories?

About 47 g of Ice Cream equals 100 kcal.

Is Ice Cream high in sugar or fat?

Per 100 g it has 1 g sugar and 20 g fat (10 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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