Sweets · Nutrition facts

Keto Ultimate Fudge

by Birch Benders

268 kcal per 100 g, with 7.3 g protein, 12.2 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 1 brownie (41 g)
High fiberIron richPotassium
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Keto Ultimate FudgeNutri-Score ACompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
7.3 g
Protein
11% of calories
12.2 g
Carbs
18% of calories
22 g
Fat
71% of calories
Macro split
Protein 11%Carbs 18%Fat 71%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.4g
Saturated fat2.4g12% DV
Cholesterol36.6mg12% DV
Sodium207.3mg9% DV
Potassium317.1mg7% DV
Calcium48.8mg4% DV
Iron4.1mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810001560737 · Data last verified:

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0810001560737

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Common questions

How many calories are in Keto Ultimate Fudge?

Keto Ultimate Fudge by Birch Benders has 268 kcal per 100 g. One serving (41 g) is about 110 kcal.

How much protein is in Keto Ultimate Fudge?

Keto Ultimate Fudge contains 7.3 g of protein per 100 g — about 3 g per 41 g serving.

Is Keto Ultimate Fudge a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Keto Ultimate Fudge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Keto Ultimate Fudge is 100 calories?

About 37 g of Keto Ultimate Fudge equals 100 kcal.

Is Keto Ultimate Fudge a good source of iron?

It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Keto Ultimate Fudge high in sugar or fat?

Per 100 g it has 2.4 g sugar and 22 g fat (2.4 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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