Sweets · Nutrition facts

Ice Cream Blue

140 kcal per 100 g, with 3.2 g protein, 16 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High fiber
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Ice Cream BlueNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
10% of calories
16 g
Carbs
52% of calories
5.1 g
Fat
38% of calories
Macro split
Protein 10%Carbs 52%Fat 38%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar11g
Saturated fat4.3g22% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047015711 · Data last verified:

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5607047015711

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Common questions

How many calories are in Ice Cream Blue?

Ice Cream Blue by Pingo Doce has 140 kcal per 100 g.

How much protein is in Ice Cream Blue?

Ice Cream Blue contains 3.2 g of protein per 100 g.

Is Ice Cream Blue low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Ice Cream Blue a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Ice Cream Blue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.3 g); points in favor come from fiber (9.4 g). Overall that places it in band B.

How much Ice Cream Blue is 100 calories?

About 71 g of Ice Cream Blue equals 100 kcal.

Is Ice Cream Blue high in sugar or fat?

Per 100 g it has 11 g sugar and 5.1 g fat (4.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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