Sweets · Nutrition facts

Ice Cream

160 kcal per 100 g, with 3.8 g protein, 25.1 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High fiber
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Ice CreamNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
7% of calories
25.1 g
Carbs
48% of calories
10.6 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar6.1g
Saturated fat7.3g36% DV
Trans fat0.6g
Cholesterol22.2mg7% DV
Sodium44.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6271002303589 · Data last verified:

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6271002303589

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Common questions

How many calories are in Ice Cream?

Ice Cream has 160 kcal per 100 g.

How much protein is in Ice Cream?

Ice Cream contains 3.8 g of protein per 100 g.

Is Ice Cream high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Ice Cream low in sodium?

Yes — just 44.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Ice Cream a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Ice Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g); points in favor come from fiber (7 g). Overall that places it in band B.

How much Ice Cream is 100 calories?

About 62 g of Ice Cream equals 100 kcal.

Is Ice Cream high in sugar or fat?

Per 100 g it has 6.1 g sugar and 10.6 g fat (7.3 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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