Hot Dog Buns Original

Hot Dog Buns Original by Carbonaut has 229 kcal per 100 g.

Hot Dog Buns Original contains 18.8 g of protein per 100 g.

Yes — 18.8 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.

It provides 27.1 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (27.1 g), protein (18.8 g). Overall that places it in band A.

About 44 g of Hot Dog Buns Original equals 100 kcal.

Per 100 g it has 0 g sugar and 8.3 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.