Dairy & Eggs · Nutrition facts

Heinrichsthaler Elbländer Natur

351 kcal per 100 g, with 27 g protein, 0 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 piece (22 g)
High proteinLow carbCalorie denseCalcium rich
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Heinrichsthaler Elbländer NaturNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
31% of calories
0 g
Carbs
0% of calories
27 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol2.5mg1% DV
Sodium472mg21% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4400087085314 · Data last verified:

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4400087085314

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Common questions

How many calories are in Heinrichsthaler Elbländer Natur?

Heinrichsthaler Elbländer Natur by Heinrichsthaler has 351 kcal per 100 g. One serving (22 g) is about 77 kcal.

How much protein is in Heinrichsthaler Elbländer Natur?

Heinrichsthaler Elbländer Natur contains 27 g of protein per 100 g — about 5.9 g per 22 g serving.

Is Heinrichsthaler Elbländer Natur a good source of protein?

Yes — 27 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Heinrichsthaler Elbländer Natur keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heinrichsthaler Elbländer Natur high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Heinrichsthaler Elbländer Natur high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Heinrichsthaler Elbländer Natur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (17 g), sodium (472 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Heinrichsthaler Elbländer Natur is 100 calories?

About 28 g of Heinrichsthaler Elbländer Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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