Other · Nutrition facts

Havredryck

by Eldorado

28 kcal per 100 g, with 0.4 g protein, 4.8 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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HavredryckNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.4 g
Protein
6% of calories
4.8 g
Carbs
71% of calories
0.7 g
Fat
23% of calories
Macro split
Protein 6%Carbs 71%Fat 23%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar2.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium30.7mg1% DV
Calcium120mg9% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083471070 · Data last verified:

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7340083471070

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Common questions

How many calories are in Havredryck?

Havredryck by Eldorado has 28 kcal per 100 g.

How much protein is in Havredryck?

Havredryck contains 0.4 g of protein per 100 g.

Is Havredryck keto-friendly?

With 4.8 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Havredryck low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Havredryck have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Havredryck is 100 calories?

About 357 g of Havredryck equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Havredryck high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Havredryck a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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