Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070560970952 · Data last verified:
Compare this food with another foodLog Halved Brussels Sprouts, Butternut Squash & Onions in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Halved Brussels Sprouts, Butternut Squash & Onions?
Halved Brussels Sprouts, Butternut Squash & Onions by Pictsweet Farms has 52 kcal per 100 g. One serving (97 g) is about 50 kcal.
How much protein is in Halved Brussels Sprouts, Butternut Squash & Onions?
Halved Brussels Sprouts, Butternut Squash & Onions contains 2.1 g of protein per 100 g — about 2 g per 97 g serving.
Is Halved Brussels Sprouts, Butternut Squash & Onions low in sodium?
Yes — just 15.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Halved Brussels Sprouts, Butternut Squash & Onions a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Halved Brussels Sprouts, Butternut Squash & Onions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Halved Brussels Sprouts, Butternut Squash & Onions is 100 calories?
About 192 g of Halved Brussels Sprouts, Butternut Squash & Onions equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Halved Brussels Sprouts, Butternut Squash & Onions a good source of potassium?
It is a moderate source: 361.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Halved Brussels Sprouts, Butternut Squash & Onions high in sugar or fat?
Per 100 g it has 3.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
Steamable Mixed VegetablesUrban Meadow71 kcal · 3.5g proteinA
Vegetable Soup BlendHyvee59 kcal · 2.4g proteinC
Chipotle Peppers In Adobo SauceLa Costeña67 kcal · 3.3g proteinC
Chipotles Peppers In Adobo SauceLa Costeña67 kcal · 3.3g proteinA
Seedless Sweet PeppersWegmans53 kcal · 2.4g proteinA
Cut Green BeansWegman’s Organic37 kcal · 1.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API