Guisantes Muy Tiernos

Guisantes Muy Tiernos by Carrefour has 86 kcal per 100 g. One serving (150 g) is about 129 kcal.

Guisantes Muy Tiernos contains 6.3 g of protein per 100 g — about 9.4 g per 150 g serving.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 116 g of Guisantes Muy Tiernos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.