Habas Congeladas "carrefour"

Habas Congeladas "carrefour" by Carrefour has 123 kcal per 100 g. One serving (150 g) is about 184 kcal.

Habas Congeladas "carrefour" contains 7.6 g of protein per 100 g — about 11.4 g per 150 g serving.

Yes — carbohydrates provide 70% of its calories (19.6 g per 100 g, of which 1.8 g is sugar). It also delivers 5.4 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 19.6 g of carbs come from starch and fiber rather than sugar.

Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

About 81 g of Habas Congeladas "carrefour" equals 100 kcal.