Dairy & Eggs · Nutrition facts

Granarolo 100% Dairy Free - Plain Yogurt Alternative

88 kcal per 100 g, with 3.3 g protein, 12 g carbs and 2 g fat. Full micronutrients and serving info below.

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Granarolo 100% Dairy Free - Plain Yogurt AlternativeNutri-Score ACompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
3.3 g
Protein
17% of calories
12 g
Carbs
61% of calories
2 g
Fat
22% of calories
Macro split
Protein 17%Carbs 61%Fat 22%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar10g
Saturated fat0.3g2% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670500141 · Data last verified:

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8002670500141

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Common questions

How many calories are in Granarolo 100% Dairy Free - Plain Yogurt Alternative?

Granarolo 100% Dairy Free - Plain Yogurt Alternative by Granatolo has 88 kcal per 100 g.

How much protein is in Granarolo 100% Dairy Free - Plain Yogurt Alternative?

Granarolo 100% Dairy Free - Plain Yogurt Alternative contains 3.3 g of protein per 100 g.

Is Granarolo 100% Dairy Free - Plain Yogurt Alternative low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Granarolo 100% Dairy Free - Plain Yogurt Alternative a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Granarolo 100% Dairy Free - Plain Yogurt Alternative have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Granarolo 100% Dairy Free - Plain Yogurt Alternative is 100 calories?

About 114 g of Granarolo 100% Dairy Free - Plain Yogurt Alternative equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Granarolo 100% Dairy Free - Plain Yogurt Alternative high in sugar or fat?

Per 100 g it has 10 g sugar and 2 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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