Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23972391 · Data last verified:
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Common questions
How many calories are in Gouda Schmelzkäsezubereitung?
Gouda Schmelzkäsezubereitung by Penny has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Gouda Schmelzkäsezubereitung?
Gouda Schmelzkäsezubereitung contains 12.1 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Gouda Schmelzkäsezubereitung a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Gouda Schmelzkäsezubereitung high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Gouda Schmelzkäsezubereitung high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Gouda Schmelzkäsezubereitung have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1000 mg); points in favor come from protein (12.1 g). Overall that places it in band D.
How much Gouda Schmelzkäsezubereitung is 100 calories?
About 43 g of Gouda Schmelzkäsezubereitung equals 100 kcal.
Is Gouda Schmelzkäsezubereitung high in sugar or fat?
Per 100 g it has 6.8 g sugar and 17.5 g fat (12 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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