Condiments · Nutrition facts

Gomasio Aux Algues

567 kcal per 100 g, with 23.8 g protein, 11.7 g carbs and 44.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Gomasio Aux AlguesNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
23.8 g
Protein
17% of calories
11.7 g
Carbs
9% of calories
44.8 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat11.7g58% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060004477 · Data last verified:

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3609060004477

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Common questions

How many calories are in Gomasio Aux Algues?

Gomasio Aux Algues has 567 kcal per 100 g.

How much protein is in Gomasio Aux Algues?

Gomasio Aux Algues contains 23.8 g of protein per 100 g.

Is Gomasio Aux Algues a good source of protein?

Yes — 23.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Gomasio Aux Algues low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.

Is Gomasio Aux Algues high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Gomasio Aux Algues high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Gomasio Aux Algues have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (11.7 g), sodium (1280 mg); points in favor come from protein (23.8 g). Overall that places it in band E.

How much Gomasio Aux Algues is 100 calories?

About 18 g of Gomasio Aux Algues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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