Snacks · Nutrition facts

Gaufrettes Au Caramel

by Alnatura

429 kcal per 100 g, with 4.9 g protein, 68 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes Au CaramelNutri-Score ECompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
4.9 g
Protein
5% of calories
68 g
Carbs
64% of calories
15 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar41g
Saturated fat7.1g36% DV
Cholesterol3.2mg1% DV
Sodium200mg9% DV
Potassium181.4mg4% DV
Calcium45.2mg3% DV
Iron0.9mg5% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420057043 · Data last verified:

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4104420057043

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Common questions

How many calories are in Gaufrettes Au Caramel?

Gaufrettes Au Caramel by Alnatura has 429 kcal per 100 g.

How much protein is in Gaufrettes Au Caramel?

Gaufrettes Au Caramel contains 4.9 g of protein per 100 g.

Is Gaufrettes Au Caramel high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Gaufrettes Au Caramel high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Gaufrettes Au Caramel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (41 g), saturated fat (7.1 g). Overall that places it in band E.

How much Gaufrettes Au Caramel is 100 calories?

About 23 g of Gaufrettes Au Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Au Caramel high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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