Snacks · Nutrition facts

Garlic Slices

362 kcal per 100 g, with 8.3 g protein, 51.2 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Garlic SlicesNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
9% of calories
51.2 g
Carbs
57% of calories
13.5 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat8.7g43% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01677355 · Data last verified:

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Common questions

How many calories are in Garlic Slices?

Garlic Slices by Sainsbury's has 362 kcal per 100 g.

How much protein is in Garlic Slices?

Garlic Slices contains 8.3 g of protein per 100 g.

Is Garlic Slices high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Why does Garlic Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (8.7 g); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Garlic Slices is 100 calories?

About 28 g of Garlic Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Slices high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Garlic Slices high in sugar or fat?

Per 100 g it has 2.8 g sugar and 13.5 g fat (8.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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