Fruity Finre Cherries & Berries

Fruity Finre Cherries & Berries by Hartley's has 36 kcal per 100 g.

Fruity Finre Cherries & Berries contains 0.5 g of protein per 100 g.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.

About 278 g of Fruity Finre Cherries & Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Per 100 g it has 3.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.