Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394270004750 · Data last verified:
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Common questions
How many calories are in Folets Hareng Doux?
Folets Hareng Doux has 230 kcal per 100 g.
How much protein is in Folets Hareng Doux?
Folets Hareng Doux contains 20.4 g of protein per 100 g.
Is Folets Hareng Doux a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Folets Hareng Doux keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Folets Hareng Doux high in sodium?
Yes — 1252 mg of sodium per 100 g, about 54% of the daily value.
Why does Folets Hareng Doux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (1252 mg); points in favor come from protein (20.4 g). Overall that places it in band D.
How much Folets Hareng Doux is 100 calories?
About 43 g of Folets Hareng Doux equals 100 kcal.
Is Folets Hareng Doux high in sugar or fat?
Per 100 g it has 0.1 g sugar and 16.5 g fat (4.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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