Fish & Seafood · Nutrition facts

Filets De Harengs Doux Fumes Au Bois De Hetre

172 kcal per 100 g, with 16 g protein, 0.5 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Harengs Doux Fumes Au Bois De HetreNutri-Score CCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
37% of calories
0.5 g
Carbs
1% of calories
12 g
Fat
62% of calories
Macro split
Protein 37%Carbs 1%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.5g18% DV
Cholesterol54.2mg18% DV
Sodium2000mg87% DV
Potassium333.9mg7% DV
Calcium60.4mg5% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410230685 · Data last verified:

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Common questions

How many calories are in Filets De Harengs Doux Fumes Au Bois De Hetre?

Filets De Harengs Doux Fumes Au Bois De Hetre by Bonneterre has 172 kcal per 100 g.

How much protein is in Filets De Harengs Doux Fumes Au Bois De Hetre?

Filets De Harengs Doux Fumes Au Bois De Hetre contains 16 g of protein per 100 g.

Is Filets De Harengs Doux Fumes Au Bois De Hetre a good source of protein?

Yes — 16 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Filets De Harengs Doux Fumes Au Bois De Hetre keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Doux Fumes Au Bois De Hetre high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Filets De Harengs Doux Fumes Au Bois De Hetre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (2000 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filets De Harengs Doux Fumes Au Bois De Hetre is 100 calories?

About 58 g of Filets De Harengs Doux Fumes Au Bois De Hetre equals 100 kcal.

Is Filets De Harengs Doux Fumes Au Bois De Hetre high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (3.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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