Fish & Seafood · Nutrition facts

Filets De Cabillaud - Panés Aux Algues

129 kcal per 100 g, with 12.6 g protein, 17.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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Filets De Cabillaud - Panés Aux AlguesNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
12.6 g
Protein
23% of calories
17.6 g
Carbs
32% of calories
10.7 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat1.2g6% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500059386 · Data last verified:

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3492500059386

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Common questions

How many calories are in Filets De Cabillaud - Panés Aux Algues?

Filets De Cabillaud - Panés Aux Algues by Cite marine has 129 kcal per 100 g.

How much protein is in Filets De Cabillaud - Panés Aux Algues?

Filets De Cabillaud - Panés Aux Algues contains 12.6 g of protein per 100 g.

Is Filets De Cabillaud - Panés Aux Algues a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Cabillaud - Panés Aux Algues low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Is Filets De Cabillaud - Panés Aux Algues low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Filets De Cabillaud - Panés Aux Algues have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Filets De Cabillaud - Panés Aux Algues is 100 calories?

About 78 g of Filets De Cabillaud - Panés Aux Algues equals 100 kcal.

Is Filets De Cabillaud - Panés Aux Algues high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10.7 g fat (1.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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