Fish & Seafood · Nutrition facts

Salada De Atum Ao Estilo Italiana

142 kcal per 100 g, with 8 g protein, 10.4 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 250.0g
Good protein
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Salada De Atum Ao Estilo ItalianaNutri-Score ACompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
23% of calories
10.4 g
Carbs
30% of calories
7.1 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat1.3g6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3496283006346 · Data last verified:

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Barcode

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3496283006346

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Common questions

How many calories are in Salada De Atum Ao Estilo Italiana?

Salada De Atum Ao Estilo Italiana by Auchan has 142 kcal per 100 g. One serving (250 g) is about 355 kcal.

How much protein is in Salada De Atum Ao Estilo Italiana?

Salada De Atum Ao Estilo Italiana contains 8 g of protein per 100 g — about 20 g per 250 g serving.

Is Salada De Atum Ao Estilo Italiana low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10.4 g of carbs come from starch and fiber rather than sugar.

Why does Salada De Atum Ao Estilo Italiana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Salada De Atum Ao Estilo Italiana is 100 calories?

About 70 g of Salada De Atum Ao Estilo Italiana equals 100 kcal.

Is Salada De Atum Ao Estilo Italiana high in sugar or fat?

Per 100 g it has 1.2 g sugar and 7.1 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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