Meat · Nutrition facts

Filete De Pechuga De Pollo Empanada

141 kcal per 100 g, with 14.5 g protein, 17.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Filete De Pechuga De Pollo EmpanadaNutri-Score CCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
14.5 g
Protein
41% of calories
17.5 g
Carbs
50% of calories
1.4 g
Fat
9% of calories
Macro split
Protein 41%Carbs 50%Fat 9%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat0.5g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302844003109 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

2302844003109

Dietly — AI Calorie Counter

Log Filete De Pechuga De Pollo Empanada in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filete De Pechuga De Pollo Empanada?

Filete De Pechuga De Pollo Empanada by mercadona has 141 kcal per 100 g.

How much protein is in Filete De Pechuga De Pollo Empanada?

Filete De Pechuga De Pollo Empanada contains 14.5 g of protein per 100 g.

Is Filete De Pechuga De Pollo Empanada a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Filete De Pechuga De Pollo Empanada high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Filete De Pechuga De Pollo Empanada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much Filete De Pechuga De Pollo Empanada is 100 calories?

About 71 g of Filete De Pechuga De Pollo Empanada equals 100 kcal.

Is Filete De Pechuga De Pollo Empanada high in sugar or fat?

Per 100 g it has 3.5 g sugar and 1.4 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API