Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2302844003130 · Data last verified:
Compare this food with another foodLog Pechugas De Pollo Empanadas Marinadas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pechugas De Pollo Empanadas Marinadas?
Pechugas De Pollo Empanadas Marinadas by mercadona has 136 kcal per 100 g.
How much protein is in Pechugas De Pollo Empanadas Marinadas?
Pechugas De Pollo Empanadas Marinadas contains 13.5 g of protein per 100 g.
Is Pechugas De Pollo Empanadas Marinadas a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Pechugas De Pollo Empanadas Marinadas low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 17.8 g of carbs come from starch and fiber rather than sugar.
Is Pechugas De Pollo Empanadas Marinadas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pechugas De Pollo Empanadas Marinadas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13.5 g). Overall that places it in band B.
How much Pechugas De Pollo Empanadas Marinadas is 100 calories?
About 74 g of Pechugas De Pollo Empanadas Marinadas equals 100 kcal.
Is Pechugas De Pollo Empanadas Marinadas high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





