Fagioli Perla Bianca

Fagioli Perla Bianca by Colfiorito has 0 kcal per 100 g.

Fagioli Perla Bianca contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 71% of its calories (59 g per 100 g, of which 1.8 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 1.8 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g), protein (22 g). Overall that places it in band A.

Per 100 g it has 1.8 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.