Other · Nutrition facts

Melanzane Grigliata

25 kcal per 100 g, with 1.2 g protein, 3.5 g carbs and 0 g fat. Full micronutrients and serving info below.

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Melanzane GrigliataNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
26% of calories
3.5 g
Carbs
74% of calories
0 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.9g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015944009561 · Data last verified:

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8015944009561

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Common questions

How many calories are in Melanzane Grigliata?

Melanzane Grigliata by Cottintavola, Riverfrut has 25 kcal per 100 g.

How much protein is in Melanzane Grigliata?

Melanzane Grigliata contains 1.2 g of protein per 100 g.

Is Melanzane Grigliata keto-friendly?

With 3.5 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Melanzane Grigliata low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Melanzane Grigliata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Melanzane Grigliata is 100 calories?

About 400 g of Melanzane Grigliata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Melanzane Grigliata high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Melanzane Grigliata high in sugar or fat?

Per 100 g it has 2.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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