Vegetables · Nutrition facts

Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières

207 kcal per 100 g, with 7.2 g protein, 24 g carbs and 8 g fat. Full micronutrients and serving info below.

High fiber
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Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes EntièresNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
7.2 g
Protein
15% of calories
24 g
Carbs
49% of calories
8 g
Fat
36% of calories
Macro split
Protein 15%Carbs 49%Fat 36%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar7.1g
Saturated fat0.8g4% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256227453663 · Data last verified:

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3256227453663

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Common questions

How many calories are in Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières?

Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières by U, U Bon & Végétarien has 207 kcal per 100 g.

How much protein is in Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières?

Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières contains 7.2 g of protein per 100 g.

Is Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières is 100 calories?

About 48 g of Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières equals 100 kcal.

Is Duo De Lentilles Et Petit Épautre Pois Chiche Et Amandes Entières high in sugar or fat?

Per 100 g it has 7.1 g sugar and 8 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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