Vegetables · Nutrition facts

Salad’bar

190 kcal per 100 g, with 3.8 g protein, 23 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High fiber
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Salad’barNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.8 g
Protein
9% of calories
23 g
Carbs
52% of calories
7.8 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar14g
Saturated fat0.7g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663219008761 · Data last verified:

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Barcode

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3663219008761

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Common questions

How many calories are in Salad’bar?

Salad’bar has 190 kcal per 100 g.

How much protein is in Salad’bar?

Salad’bar contains 3.8 g of protein per 100 g.

Is Salad’bar high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Salad’bar a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Salad’bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (560 mg); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Salad’bar is 100 calories?

About 53 g of Salad’bar equals 100 kcal.

Is Salad’bar high in sugar or fat?

Per 100 g it has 14 g sugar and 7.8 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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