Diots De Savoie Nature 4x90g

Diots De Savoie Nature 4x90g by U, U Saveurs has 364 kcal per 100 g. One serving (90 g) is about 328 kcal.

Diots De Savoie Nature 4x90g contains 16 g of protein per 100 g — about 14.4 g per 90 g serving.

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (13 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 27 g of Diots De Savoie Nature 4x90g equals 100 kcal. It is energy-dense, so small amounts add up quickly.