Chorizo Espagnol Doux

Chorizo Espagnol Doux by Cora has 351 kcal per 100 g. One serving (5 g) is about 18 kcal.

Chorizo Espagnol Doux contains 21.8 g of protein per 100 g — about 1.1 g per 5 g serving.

Yes — 21.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (10.3 g), sodium (1400 mg); points in favor come from protein (21.8 g). Overall that places it in band E.

About 28 g of Chorizo Espagnol Doux equals 100 kcal. It is energy-dense, so small amounts add up quickly.