Deep Pan Loaded Cheese

Deep Pan Loaded Cheese by Trattoria Alfredo has 247 kcal per 100 g. One serving (186 g) is about 459 kcal.

Deep Pan Loaded Cheese contains 10.6 g of protein per 100 g — about 19.7 g per 186 g serving.

Yes — 10.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (10.6 g). Overall that places it in band B.

About 40 g of Deep Pan Loaded Cheese equals 100 kcal.

It is a moderate source: 181.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 3.3 g sugar and 7.7 g fat (3.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.