Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347437001376 · Data last verified:
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Common questions
How many calories are in Dark Chocolate - Puffed Spelt?
Dark Chocolate - Puffed Spelt by Moulin Des Moines has 565 kcal per 100 g. One serving (10 g) is about 56 kcal.
How much protein is in Dark Chocolate - Puffed Spelt?
Dark Chocolate - Puffed Spelt contains 9 g of protein per 100 g — about 0.9 g per 10 g serving.
Is Dark Chocolate - Puffed Spelt high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Dark Chocolate - Puffed Spelt high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Dark Chocolate - Puffed Spelt low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Chocolate - Puffed Spelt a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dark Chocolate - Puffed Spelt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (22 g), saturated fat (25 g); points in favor come from fiber (10 g), protein (9 g). Overall that places it in band D.
How much Dark Chocolate - Puffed Spelt is 100 calories?
About 18 g of Dark Chocolate - Puffed Spelt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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