Snacks · Nutrition facts

Biscuits Au Gouda

562 kcal per 100 g, with 19 g protein, 44 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie dense
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Biscuits Au GoudaNutri-Score ECompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
19 g
Protein
14% of calories
44 g
Carbs
32% of calories
34 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat16g80% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031551413 · Data last verified:

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3350031551413

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Common questions

How many calories are in Biscuits Au Gouda?

Biscuits Au Gouda by Monoprix has 562 kcal per 100 g. One serving (25 g) is about 140 kcal.

How much protein is in Biscuits Au Gouda?

Biscuits Au Gouda contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Is Biscuits Au Gouda a good source of protein?

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Biscuits Au Gouda low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Biscuits Au Gouda high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Biscuits Au Gouda high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Biscuits Au Gouda have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (16 g), sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Biscuits Au Gouda is 100 calories?

About 18 g of Biscuits Au Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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