Other · Nutrition facts

Crispy Protein Bar

366 kcal per 100 g, with 30 g protein, 28 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 portion (60 g)
High proteinCalorie denseHigh fiber
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Crispy Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
31% of calories
28 g
Carbs
29% of calories
17 g
Fat
40% of calories
Macro split
Protein 31%Carbs 29%Fat 40%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0.7g
Saturated fat8.9g44% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582812589 · Data last verified:

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4255582812589

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Common questions

How many calories are in Crispy Protein Bar?

Crispy Protein Bar by Koro has 366 kcal per 100 g. One serving (60 g) is about 220 kcal.

How much protein is in Crispy Protein Bar?

Crispy Protein Bar contains 30 g of protein per 100 g — about 18 g per 60 g serving.

Is Crispy Protein Bar a good source of protein?

Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Crispy Protein Bar low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Crispy Protein Bar high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Crispy Protein Bar a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Crispy Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (8.9 g); points in favor come from fiber (12 g), protein (30 g). Overall that places it in band C.

How much Crispy Protein Bar is 100 calories?

About 27 g of Crispy Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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