Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363485302 · Data last verified:
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Common questions
How many calories are in Protein Bar?
Protein Bar by Foodspring has 349 kcal per 100 g.
How much protein is in Protein Bar?
Protein Bar contains 30 g of protein per 100 g.
Is Protein Bar a good source of protein?
Yes — 30 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Protein Bar high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Protein Bar a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from fiber (8.2 g), protein (30 g). Overall that places it in band B.
How much Protein Bar is 100 calories?
About 29 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar high in sugar or fat?
Per 100 g it has 3.1 g sugar and 13.9 g fat (6.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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