Other · Nutrition facts

Crema Di Cereali Miglio Con Riso E Mais

390 kcal per 100 g, with 9.7 g protein, 81.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crema Di Cereali Miglio Con Riso E MaisNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
9.7 g
Protein
10% of calories
81.7 g
Carbs
85% of calories
2 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium2.9mg0% DV
Potassium224.1mg5% DV
Calcium8.8mg1% DV
Iron1.9mg11% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062300433045 · Data last verified:

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4062300433045

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Common questions

How many calories are in Crema Di Cereali Miglio Con Riso E Mais?

Crema Di Cereali Miglio Con Riso E Mais has 390 kcal per 100 g.

How much protein is in Crema Di Cereali Miglio Con Riso E Mais?

Crema Di Cereali Miglio Con Riso E Mais contains 9.7 g of protein per 100 g.

Is Crema Di Cereali Miglio Con Riso E Mais high in carbs?

Yes — carbohydrates provide 85% of its calories (81.7 g per 100 g, of which 0.7 g is sugar). It also delivers 3 g of fiber.

Is Crema Di Cereali Miglio Con Riso E Mais low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 81.7 g of carbs come from starch and fiber rather than sugar.

Is Crema Di Cereali Miglio Con Riso E Mais low in sodium?

Yes — just 2.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crema Di Cereali Miglio Con Riso E Mais a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Crema Di Cereali Miglio Con Riso E Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (3 g), protein (9.7 g). Overall that places it in band A.

How much Crema Di Cereali Miglio Con Riso E Mais is 100 calories?

About 26 g of Crema Di Cereali Miglio Con Riso E Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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