Snacks · Nutrition facts

Crackers 3 Graines X8 - Bio

446 kcal per 100 g, with 15 g protein, 50 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinCalorie denseHigh fiberIron richPotassium
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Crackers 3 Graines X8 - BioNutri-Score CCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
50 g
Carbs
47% of calories
18 g
Fat
39% of calories
Macro split
Protein 14%Carbs 47%Fat 39%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.5g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium388.7mg8% DV
Calcium136.6mg11% DV
Iron4.1mg23% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392498450 · Data last verified:

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Common questions

How many calories are in Crackers 3 Graines X8 - Bio?

Crackers 3 Graines X8 - Bio by Netto has 446 kcal per 100 g. One serving (25 g) is about 112 kcal.

How much protein is in Crackers 3 Graines X8 - Bio?

Crackers 3 Graines X8 - Bio contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Crackers 3 Graines X8 - Bio a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Crackers 3 Graines X8 - Bio high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Crackers 3 Graines X8 - Bio a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Crackers 3 Graines X8 - Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (720 mg); points in favor come from fiber (12 g), protein (15 g). Overall that places it in band C.

How much Crackers 3 Graines X8 - Bio is 100 calories?

About 22 g of Crackers 3 Graines X8 - Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers 3 Graines X8 - Bio high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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