Core Protein Bar Salted Caramel

Core Protein Bar Salted Caramel by Bodylab has 347 kcal per 100 g. One serving (57 g) is about 198 kcal.

Core Protein Bar Salted Caramel contains 35.1 g of protein per 100 g — about 20 g per 57 g serving.

Yes — 35.1 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — 877.2 mg of sodium per 100 g, about 38% of the daily value.

It provides 28.1 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g), sodium (877.2 mg); points in favor come from fiber (28.1 g), protein (35.1 g). Overall that places it in band C.

About 29 g of Core Protein Bar Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.