Snacks · Nutrition facts

Cookie

366 kcal per 100 g, with 7 g protein, 79 g carbs and 2 g fat. Full micronutrients and serving info below.

Calorie dense
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CookieNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
79 g
Carbs
87% of calories
2 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Sugar45g
Saturated fat0.6g3% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209129017054 · Data last verified:

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0209129017054

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Common questions

How many calories are in Cookie?

Cookie by E.Leclerc has 366 kcal per 100 g.

How much protein is in Cookie?

Cookie contains 7 g of protein per 100 g.

Is Cookie high in carbs?

Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 45 g is sugar).

Is Cookie high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Cookie high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (45 g), sodium (640 mg). Overall that places it in band D.

How much Cookie is 100 calories?

About 27 g of Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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