Meat · Nutrition facts

Chute De Jambon

107 kcal per 100 g, with 18 g protein, 2 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Chute De JambonNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
18 g
Protein
67% of calories
2 g
Carbs
7% of calories
3 g
Fat
26% of calories
Macro split
Protein 67%Carbs 7%Fat 26%

Nutrition facts

per 100 g
Sugar2g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2812942012182 · Data last verified:

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2812942012182

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Common questions

How many calories are in Chute De Jambon?

Chute De Jambon has 107 kcal per 100 g.

How much protein is in Chute De Jambon?

Chute De Jambon contains 18 g of protein per 100 g.

Is Chute De Jambon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.

Is Chute De Jambon keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chute De Jambon high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Chute De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Chute De Jambon is 100 calories?

About 93 g of Chute De Jambon equals 100 kcal.

Is Chute De Jambon high in sugar or fat?

Per 100 g it has 2 g sugar and 3 g fat (1.5 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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