Snacks · Nutrition facts

Churros Duo D'olives Emmental

203 kcal per 100 g, with 15 g protein, 11 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Churros Duo D'olives EmmentalNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
11 g
Carbs
23% of calories
10 g
Fat
46% of calories
Macro split
Protein 31%Carbs 23%Fat 46%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar3.7g
Saturated fat3g15% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273221112785 · Data last verified:

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3273221112785

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Common questions

How many calories are in Churros Duo D'olives Emmental?

Churros Duo D'olives Emmental has 203 kcal per 100 g.

How much protein is in Churros Duo D'olives Emmental?

Churros Duo D'olives Emmental contains 15 g of protein per 100 g.

Is Churros Duo D'olives Emmental a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Churros Duo D'olives Emmental a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Churros Duo D'olives Emmental have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (440 mg); points in favor come from fiber (4.7 g), protein (15 g). Overall that places it in band A.

How much Churros Duo D'olives Emmental is 100 calories?

About 49 g of Churros Duo D'olives Emmental equals 100 kcal.

Is Churros Duo D'olives Emmental high in sugar or fat?

Per 100 g it has 3.7 g sugar and 10 g fat (3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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