Snacks · Nutrition facts

Apéri'clafoutis Au Thon & Tomate Basilic

212 kcal per 100 g, with 15.8 g protein, 12.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: Pièce 10 g minimum
High proteinCalcium rich
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Apéri'clafoutis Au Thon & Tomate BasilicNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
15.8 g
Protein
30% of calories
12.5 g
Carbs
24% of calories
11 g
Fat
46% of calories
Macro split
Protein 30%Carbs 24%Fat 46%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.4g
Saturated fat6.9g34% DV
Cholesterol40.5mg14% DV
Sodium400mg17% DV
Potassium111mg2% DV
Calcium146.8mg11% DV
Iron0.4mg2% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3321433007761 · Data last verified:

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3321433007761

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Common questions

How many calories are in Apéri'clafoutis Au Thon & Tomate Basilic?

Apéri'clafoutis Au Thon & Tomate Basilic by Kritsen Traiteur has 212 kcal per 100 g. One serving (10 g) is about 21 kcal.

How much protein is in Apéri'clafoutis Au Thon & Tomate Basilic?

Apéri'clafoutis Au Thon & Tomate Basilic contains 15.8 g of protein per 100 g — about 1.6 g per 10 g serving.

Is Apéri'clafoutis Au Thon & Tomate Basilic a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Apéri'clafoutis Au Thon & Tomate Basilic high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Apéri'clafoutis Au Thon & Tomate Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (400 mg); points in favor come from protein (15.8 g). Overall that places it in band C.

How much Apéri'clafoutis Au Thon & Tomate Basilic is 100 calories?

About 47 g of Apéri'clafoutis Au Thon & Tomate Basilic equals 100 kcal.

Is Apéri'clafoutis Au Thon & Tomate Basilic a good source of calcium?

It is a moderate source: 146.8 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Apéri'clafoutis Au Thon & Tomate Basilic high in sugar or fat?

Per 100 g it has 6.4 g sugar and 11 g fat (6.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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