Meat · Nutrition facts

Chicken Wings

by Tupelo farm

198 kcal per 100 g, with 18 g protein, 2.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinLow carb
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Chicken WingsNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
36% of calories
2.3 g
Carbs
5% of calories
13 g
Fat
59% of calories
Macro split
Protein 36%Carbs 5%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.4g17% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27075913 · Data last verified:

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Common questions

How many calories are in Chicken Wings?

Chicken Wings by Tupelo farm has 198 kcal per 100 g. One serving (150 g) is about 297 kcal.

How much protein is in Chicken Wings?

Chicken Wings contains 18 g of protein per 100 g — about 27 g per 150 g serving.

Is Chicken Wings a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Chicken Wings keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Wings high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Chicken Wings have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (680 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Chicken Wings is 100 calories?

About 51 g of Chicken Wings equals 100 kcal.

Is Chicken Wings high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (3.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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