Poultry · Nutrition facts

Chicken Tikka

151 kcal per 100 g, with 23.1 g protein, 3.7 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chicken TikkaNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
23.1 g
Protein
61% of calories
3.7 g
Carbs
10% of calories
4.8 g
Fat
29% of calories
Macro split
Protein 61%Carbs 10%Fat 29%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat1g5% DV
Cholesterol98.3mg33% DV
Sodium152mg7% DV
Potassium429.9mg9% DV
Calcium19.2mg1% DV
Iron0.6mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169242629 · Data last verified:

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5000169242629

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Common questions

How many calories are in Chicken Tikka?

Chicken Tikka by Waitrose has 151 kcal per 100 g.

How much protein is in Chicken Tikka?

Chicken Tikka contains 23.1 g of protein per 100 g.

Is Chicken Tikka a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Chicken Tikka keto-friendly?

With 3.7 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Tikka have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.1 g). Overall that places it in band A.

How much Chicken Tikka is 100 calories?

About 66 g of Chicken Tikka equals 100 kcal.

Is Chicken Tikka a good source of potassium?

It is a moderate source: 429.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Tikka high in cholesterol?

It contains 98.3 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

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