Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445299633232 · Data last verified:
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Common questions
How many calories are in Chicken Style Breasts?
Chicken Style Breasts by garden gourmet has 203 kcal per 100 g.
How much protein is in Chicken Style Breasts?
Chicken Style Breasts contains 13.3 g of protein per 100 g.
Is Chicken Style Breasts a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Chicken Style Breasts keto-friendly?
With 4.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Style Breasts a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Chicken Style Breasts have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (13.3 g). Overall that places it in band A.
How much Chicken Style Breasts is 100 calories?
About 49 g of Chicken Style Breasts equals 100 kcal.
Is Chicken Style Breasts high in sugar or fat?
Per 100 g it has 1.2 g sugar and 13.4 g fat (1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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