Sweets · Nutrition facts

Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g

by CHOCO KRISPIS

360 kcal per 100 g, with 5.7 g protein, 76.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (30 g)
Calorie denseIron richVitamin CCalcium rich
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Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200gNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
5.7 g
Protein
6% of calories
76.7 g
Carbs
86% of calories
3 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar30g
Saturated fat2g10% DV
Sodium416.7mg18% DV
Calcium500mg38% DV
Iron11.7mg65% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896004007205 · Data last verified:

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7896004007205

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Common questions

How many calories are in Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g?

Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g by CHOCO KRISPIS has 360 kcal per 100 g. One serving (30 g) is about 108 kcal.

How much protein is in Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g?

Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g high in carbs?

Yes — carbohydrates provide 86% of its calories (76.7 g per 100 g, of which 30 g is sugar). It also delivers 3 g of fiber.

Is Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (30 g), sodium (416.7 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g is 100 calories?

About 28 g of Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereal Matinal Chocolate Kelloggs Choco Krispis Caixa 200g high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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