Cauliflower And Brócoli Flowers

Cauliflower And Brócoli Flowers by Tesco has 34 kcal per 100 g.

Cauliflower And Brócoli Flowers contains 2.5 g of protein per 100 g.

With 3.2 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 294 g of Cauliflower And Brócoli Flowers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Per 100 g it has 2.1 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.