Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256646482 · Data last verified:
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Common questions
How many calories are in Cashewkerne Salz & Pfeffer Geröstet?
Cashewkerne Salz & Pfeffer Geröstet by REWE Bio has 627 kcal per 100 g.
How much protein is in Cashewkerne Salz & Pfeffer Geröstet?
Cashewkerne Salz & Pfeffer Geröstet contains 19.2 g of protein per 100 g.
Is Cashewkerne Salz & Pfeffer Geröstet a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cashewkerne Salz & Pfeffer Geröstet high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Cashewkerne Salz & Pfeffer Geröstet a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Cashewkerne Salz & Pfeffer Geröstet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (7.5 g); points in favor come from fiber (5.9 g), protein (19.2 g). Overall that places it in band C.
How much Cashewkerne Salz & Pfeffer Geröstet is 100 calories?
About 16 g of Cashewkerne Salz & Pfeffer Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cashewkerne Salz & Pfeffer Geröstet high in calories?
Yes — 627 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.
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