Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051399239736 · Data last verified:
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Common questions
How many calories are in Buttermilk?
Buttermilk by Tesco has 33 kcal per 100 g.
How much protein is in Buttermilk?
Buttermilk contains 3.4 g of protein per 100 g.
Is Buttermilk keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Buttermilk low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Buttermilk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Buttermilk is 100 calories?
About 303 g of Buttermilk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Buttermilk high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Buttermilk high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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