Snacks · Nutrition facts

Brownies

by Betty Bossi

458 kcal per 100 g, with 5.9 g protein, 58.9 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Compare
Calorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
BrowniesNutri-Score E
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
58.9 g
Carbs
53% of calories
20.8 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar46.2g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium1569.3mg68% DV
Potassium472.7mg10% DV
Calcium36.1mg3% DV
Iron5mg28% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7624841889629 · Data last verified:

Barcode

scan it with any barcode app

7624841889629

Dietly — AI Calorie Counter

Log Brownies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Brownies?

Brownies by Betty Bossi has 458 kcal per 100 g.

How much protein is in Brownies?

Brownies contains 5.9 g of protein per 100 g.

Is Brownies high in sugar?

Yes — 46.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Brownies high in sodium?

Yes — 1569.3 mg of sodium per 100 g, about 68% of the daily value.

Is Brownies a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Brownies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (46.2 g), sodium (1569.3 mg); points in favor come from fiber (5.7 g). Overall that places it in band E.

How much Brownies is 100 calories?

About 22 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

More Snacks foods

Explore all →
DChocolate CakeChocolate CakeCoop Prix Garantie438 kcal · 5.7g proteinDCountry Soft Snack MilchCountry Soft Snack MilchCoop465 kcal · 13g proteinDPanettone Cioccolato CappuccinoPanettone Cioccolato CappuccinoFine Food426 kcal · 7.5g proteinDMacarons Fragola-rabarbaro-limoneMacarons Fragola-rabarbaro-limone458 kcal · 6.9g proteinBSweet Potato Tortilla Chips KarmaSweet Potato Tortilla Chips KarmaCoop, Karma471 kcal · 6.8g proteinBKräuter ChipsKräuter Chips469 kcal · 6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API