Country Soft Snack Milch

Country Soft Snack Milch by Coop has 465 kcal per 100 g.

Country Soft Snack Milch contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (26 g), saturated fat (12 g); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band D.

About 22 g of Country Soft Snack Milch equals 100 kcal. It is energy-dense, so small amounts add up quickly.